Many people suffer with chronic pain or debilitating mental and emotional problems because they do not want invasive medical procedures (steroid injections, for example, or surgery), or because they do not want to depend on pharmaceutical drugs. Others may be under a doctor's care but suffering side effects, like those of chemotherapy. Foot reflexology Kansas City and elsewhere offers real help without negative side effects.
Manual pressure is applied to particular points on the hands, feet, or ears. The points are chosen according to the symptoms being experienced. In the foot, a specific point under the arch affects the bladder, for instance. Spots on the toes can relieve a headache. The pressure is applied with the fingers and thumbs. If you look at the charts for foot, ear, and hand work, you will see all the parts of the body represented.
There are schools that teach this ancient art, and it is recommended that people look to a certified therapist for treatment. This assures a client of the skill of the person who will work on their body. More and more people across Europe, Asia, and America are turning to this therapy, either as a stand alone procedure or as a complement to other treatment.
Foot reflexology is most widely used and is the focus of much modern research validating reflexology. If acute problems exist, the help of a certified therapist will probably be best. Since the philosophy and technique is easy to understand, people even use the techniques on themselves once they master the pressure points of the feet and which organs they influence. Try it for insomnia, headaches, poor digestion, and stiff neck and shoulders due to stress.
The basic idea is that the nerves in hands, feet, and ears connect to the central nervous system, which controls bodily functions in organs and tissues. The points that therapists manipulate correspond to specific parts of the body. Enhancing the flow of blood and lymph and boosting the immune system can affect total body health. Research done in recent years validates the benefits of reflexology.
Relieving stress might not seem like a valuable effect, but stress is listed as one of today's major health problems. Stress can cause muscles to tighten up to the point that normal bodily function is impeded. Over time, this can lead to chronic pain and to depression. Promoting deep relaxation can allow systems to work as they should, thereby promoting healing in vital organs. It also improves everything from attitude to job performance, according to studies done in the last twenty years.
Increasing circulation to the extremities can be very important for diabetics, while those with dementia need better blood flow to the brain. Recovery from surgery is faster when reflexology is used, and there are less post-op problems. High blood pressure can come down and stabilize. Other proven groups which benefit from the therapy are aggressive children and incontinent seniors.
Although the concept is fairly simple to understand, there is a lot more to the total picture. This ancient form of haling touch can be of real help to those who want a drug-free, non-invasive way to handle stress, pain, and other ills. Go online to find a Kansas City clinic near you or to see charts that map out the pressure points used in this effective therapy. It's an old way to find relief and regain total health and well-being without negative side effects. Improvement can be long lasting, while quality of life can be much improved.
Manual pressure is applied to particular points on the hands, feet, or ears. The points are chosen according to the symptoms being experienced. In the foot, a specific point under the arch affects the bladder, for instance. Spots on the toes can relieve a headache. The pressure is applied with the fingers and thumbs. If you look at the charts for foot, ear, and hand work, you will see all the parts of the body represented.
There are schools that teach this ancient art, and it is recommended that people look to a certified therapist for treatment. This assures a client of the skill of the person who will work on their body. More and more people across Europe, Asia, and America are turning to this therapy, either as a stand alone procedure or as a complement to other treatment.
Foot reflexology is most widely used and is the focus of much modern research validating reflexology. If acute problems exist, the help of a certified therapist will probably be best. Since the philosophy and technique is easy to understand, people even use the techniques on themselves once they master the pressure points of the feet and which organs they influence. Try it for insomnia, headaches, poor digestion, and stiff neck and shoulders due to stress.
The basic idea is that the nerves in hands, feet, and ears connect to the central nervous system, which controls bodily functions in organs and tissues. The points that therapists manipulate correspond to specific parts of the body. Enhancing the flow of blood and lymph and boosting the immune system can affect total body health. Research done in recent years validates the benefits of reflexology.
Relieving stress might not seem like a valuable effect, but stress is listed as one of today's major health problems. Stress can cause muscles to tighten up to the point that normal bodily function is impeded. Over time, this can lead to chronic pain and to depression. Promoting deep relaxation can allow systems to work as they should, thereby promoting healing in vital organs. It also improves everything from attitude to job performance, according to studies done in the last twenty years.
Increasing circulation to the extremities can be very important for diabetics, while those with dementia need better blood flow to the brain. Recovery from surgery is faster when reflexology is used, and there are less post-op problems. High blood pressure can come down and stabilize. Other proven groups which benefit from the therapy are aggressive children and incontinent seniors.
Although the concept is fairly simple to understand, there is a lot more to the total picture. This ancient form of haling touch can be of real help to those who want a drug-free, non-invasive way to handle stress, pain, and other ills. Go online to find a Kansas City clinic near you or to see charts that map out the pressure points used in this effective therapy. It's an old way to find relief and regain total health and well-being without negative side effects. Improvement can be long lasting, while quality of life can be much improved.
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