It's not just your self-confidence that can be affected by the presence of excess kilos. Experts say that being overweight is also something that can affect your physical health in all kinds of ways. Various medical concerns can be dodged effectively by weight loss San Jose CA locals should learn about.
Having unwanted kilos can put your entire cardiovascular system in peril. Doctors say that anyone who is overweight has an increased chance of suffering from a heart attack or stroke one day. Such is usually brought about by an elevation in the blood pressure reading as well as the levels of bad cholesterol in the blood.
There are a lot of risk factors for heart disease. Sadly, some of them are completely unavoidable. A few examples are family history, age, gender and race. It's important to note that there are certain risk factors that you can in fact avoid or change, and being obese is just one of those. Needless to say, you can keep your heart out of harm's way simply by getting rid of unwanted pounds.
Overweight people are also considered to be in danger of winding up with diabetes. Such can be blamed on having high levels of sugar in the bloodstream. The said condition is associated with the fact that individuals who are overweight usually lead sedentary lives. What's more, they tend to opt for foods such as donuts, cakes, ice cream and soft drinks that can cause the bloodstream to be flooded with sugar.
The problem with diabetes is that there's no cure for it. Medications available are only for management, not for making the disease go away for good. Failure to manage diabetes effectively is a major cause for concern. It's because so many different complications can come into being, and they concern the eyes, nerves, kidneys and heart.
Being obese, you are at risk of suffering from arthritis. Such can leave your joins feeling stiff, swollen and achy. Your weight-bearing joints are in danger of developing the disease the most due to the sheer amount of stress they tend to get. If the knees, ankles, lower back and hips are painful all the time, enjoying an active and productive life can be really difficult.
What's so scary about weighing heavier than necessary is the fact that it can also cause certain types of cancer to strike. Such is because fat cells can secrete hormones. One of the many different risk factors for cancer is hormonal imbalance. The preferred lifestyle and diet of someone who is overweight can also be associated with the development of all kinds of cancer.
The importance of maintaining an ideal weight cannot be stressed enough. This is true most especially if you want to have a long and happy life. In order for you to shed off excess kilos, you should exercise on a regular basis and also opt for healthy, well-balanced meals. There are cases in which a being overweight is due to an underlying medical condition that requires treatment. Needless to say, the help of a doctor should be sought.
Having unwanted kilos can put your entire cardiovascular system in peril. Doctors say that anyone who is overweight has an increased chance of suffering from a heart attack or stroke one day. Such is usually brought about by an elevation in the blood pressure reading as well as the levels of bad cholesterol in the blood.
There are a lot of risk factors for heart disease. Sadly, some of them are completely unavoidable. A few examples are family history, age, gender and race. It's important to note that there are certain risk factors that you can in fact avoid or change, and being obese is just one of those. Needless to say, you can keep your heart out of harm's way simply by getting rid of unwanted pounds.
Overweight people are also considered to be in danger of winding up with diabetes. Such can be blamed on having high levels of sugar in the bloodstream. The said condition is associated with the fact that individuals who are overweight usually lead sedentary lives. What's more, they tend to opt for foods such as donuts, cakes, ice cream and soft drinks that can cause the bloodstream to be flooded with sugar.
The problem with diabetes is that there's no cure for it. Medications available are only for management, not for making the disease go away for good. Failure to manage diabetes effectively is a major cause for concern. It's because so many different complications can come into being, and they concern the eyes, nerves, kidneys and heart.
Being obese, you are at risk of suffering from arthritis. Such can leave your joins feeling stiff, swollen and achy. Your weight-bearing joints are in danger of developing the disease the most due to the sheer amount of stress they tend to get. If the knees, ankles, lower back and hips are painful all the time, enjoying an active and productive life can be really difficult.
What's so scary about weighing heavier than necessary is the fact that it can also cause certain types of cancer to strike. Such is because fat cells can secrete hormones. One of the many different risk factors for cancer is hormonal imbalance. The preferred lifestyle and diet of someone who is overweight can also be associated with the development of all kinds of cancer.
The importance of maintaining an ideal weight cannot be stressed enough. This is true most especially if you want to have a long and happy life. In order for you to shed off excess kilos, you should exercise on a regular basis and also opt for healthy, well-balanced meals. There are cases in which a being overweight is due to an underlying medical condition that requires treatment. Needless to say, the help of a doctor should be sought.
About the Author:
You can get fantastic tips on how to choose a weight loss San Jose CA clinic and more information about an excellent clinic at http://www.bayareafatloss.com/about-us now.
No comments:
Post a Comment