Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.
Any one who has back pain should know that many others are also experiencing this kind of discomfort. Keep in mind that there is help available. A chiropractor is often able to eliminate the need for invasive surgeries and prescription pain medications.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.
Any one who has back pain should know that many others are also experiencing this kind of discomfort. Keep in mind that there is help available. A chiropractor is often able to eliminate the need for invasive surgeries and prescription pain medications.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.
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